ABOUT US

The Empowering U Center located at 511 W. Main Street, Trappe, PA is a building with various practitioners focused on life and stress management. Please see the Services Tab on this website for a variety of those who offer services at the center. 

The center is also the headquarters of Pillars of Light and Love, a non-profit launched in 2014 by well-known local realtor and Registered Nurse, Kathy Opperman. The main focus of the non-profit is Stress and Life Management for all ages. Their goal is to empower youth and adults to reduce stress, have strong self-esteem, overcome anxiety and depression, build confidence, and achieve better coping techniques, positive communication skills, and healthy relationships.  

We believe education and support will bring awareness and improve the lives of those facing challenges, such as depression, eating disorders, bullying, addictions, stress disorders, relationship issues, a difficult diagnosis, and emotional and physical abuse. Pillars of Light and Love and practitioners at the Empowering U Center, do not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a serious medical or emotional condition, or a health concern, please see your physician.

Pillars of Light and Love offers a variety of educational workshops for ages 5 to adult and over 10 monthly support groups at the Empowering U Center. Learn more at www.PillarsoflightandLove.org