What an awesome resource in our area!
Wonderful support! Would and have recommended to anyone who needs a little extra support in a world that becomes more complicated everyday. Very knowledgeable staff and greatly encouraging.
This is a happy place where so many can go to expand their consciousness and heal their hearts. It is filled with wonderful people who truly want to help others.
This is a phenomenal resource for the community. They offer a wide array of talk therapy and group programs to help those who may struggle with daily life and heavy challenges. We are very fortunate to have such a place in our community.
Shea Kennedy the homeopathy practitioner has helped bring my blood pressure down 40 points without medication. Since starting the homeopathic remedy she recommended for me seven months ago, not only did my blood pressure come down, but I have lost ten pounds without dieting or exercise. She has helped many of my family members through several illnesses to recover quickly with homeopathic remedies. Her follow-up is amazing, and her first consultation is free! Everyone should take advantage of her knowledge!
Kathy O'Connell is an amazing therapist who has helped many teens and adults who I know to navigate challenges in their personal and professional life.
Nina and Adrienne do EMDR therapy, which helps those with PTSD. They are amazing therapists for teens and adults. Nina has a team of therapists who work under her who also help teens and adults.
Denise has an amazing energy which she will tell you comes straight from above. A relaxing Reiki session with Denise will leave you feeling lighter, calmer, and inspired by her faith and energetic gift from God.
Jonathan is an amazing coach of teens. He understands their challenges and encourages them to face their challenges with friends, school, and life with a positive can-do attitude.
For some time, our 10 year daughter had been struggling with anxiety and obsessive / compulsive thoughts and behaviors. My wife and I were taking her to a cognitive therapist and we were seeing mixed results. As you can imagine, all we wanted to do was to help our daughter so we continued looking for additional treatment options for her. This is when my wife happened to find a free talk on the benefits of biofeedback therapy at "The Empowering U Center" in Trappe. Following the talk, my wife and I did some additional research of our own and then decided to give the therapy a try. We went in with an open mind and decided from the start that we are committed to ensuring we follow treatment plan.
Our practitioner was Diane Nolan and she could not have been any more helpful. She is a very calming presence and immediately set my daughter and I at ease. Throughout the course of the therapy, she would ask my daughter questions and explain to us what she was doing, why she was doing it, and the benefits we should expect. My wife and I were seeing improvements in our daughter after the first few sessions and our daughter at one point commented to us out of the blue that she "does not feel worried anymore." We continued with the entire series of treatments and could not be happier with the results. Our daughter is a whole new person, or better yet, back to that same, carefree person she was and deserves to be!
I would feel remiss if I did not say that we followed the treatment plan almost to the 'T' and really pushed our daughter at times to ensure we gave this therapy our 100% effort. I highly recommend this approach to any parents who are struggling to find a way to help their child cope with anxiety. Our daughter still has some worries, but they are under control and we are optimistic about the future.
The Empowering U Center is home to a group of knowledgable and skilled practitioners. Learn more about them.
There are a wide variety of workshops and support groups that meet at the Empowering U Center. Find one today!
We offer limited financial assistance for approved applications. Learn more and apply below.